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Tips for Being a More Light-Hearted Parent

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parent, parenting, happiness, smilingDo you want to be a more light-hearted parent; less nagging, more laughing?

Here are some tips that may help:

  1. At least once a day, make each child helpless with laughter.

  2. Sing in the morning. It’s hard both to sing and to maintain a grouchy mood, and it sets a happy tone for everyone.

  3. Get enough sleep. It’s so tempting to stay up late, to enjoy the peace and quiet. But 6:30 AM comes fast.

  4. Avoid feeling cranky by getting organized the night before and making sure you’re not rushed.

  5. Most messages to kids are negative: “stop,” “don’t,” “no.” Try to cast your answers as “yes.” “Yes, we’ll go as soon as you’ve finished eating,” not “We’re not leaving until you’ve finished eating.”

  6. Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine.

Everyone wants a peaceful, cheerful, even joyous, atmosphere at home -- but you can’t nag and yell your way to get there. So think about ways, like those listed above, to cut back on the shouting and to add moments of laughing, singing, and saying “yes.”

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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