7 'Healthy' Foods That Are Making You Fat
Many foods that are advertised as being healthy are actually not healthy at all. MSNBC has collected a few examples:
Splenda (and other artificial sweeteners)
Artificial sweeteners may actually make people more prone to overindulge and crave sweet foods. They can also cause damage to beneficial bacteria in your gut.
Similarly, researchers found that with each can of diet soda consumed, an individual's risk for being overweight increased by 41 percent.
Often, these aren't much healthier than regular potato chips. Most varieties of veggie chips contain mostly corn flour or potato.
To see the rest of their list, click on the link below.