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Eating Grains Can "Tear Holes" in Your Gut

  • January 21, 2012
    823637

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  • Grains contain anti-nutrients and lectins that can damage your gut, and humans did not consume them until relatively recently in biological time

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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