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Unplug! Too Much Light at Night May Lead to Depression

Proper Bedroom Light

Story at-a-glance

  • A study done with hamsters at Ohio State University Medical Center has found that chronic exposure to dim light at night can cause signs of depression after just a few weeks

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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