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Health Benefits of Inulin

Jerusalem artichokes

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  • Inulin is a prebiotic fiber found in onions, leeks, garlic, asparagus and many other foods; it helps nourish beneficial bacteria in your gut

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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