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Can Fenugreek Improve Your Blood Sugar?

Analysis by Dr. Joseph Mercola Fact Checked
  • November 04, 2019
    25076

fenugreek benefits

Story at-a-glance

  • Researchers found fenugreek seeds soaked in hot water had a synergistic effect with diet and exercise, helping to lower fasting blood glucose and hemoglobin A1c measurements

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