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Leucine Is Crucial to Prevent Muscle Depletion

Analysis by Dr. Joseph Mercola Fact Checked

leucine is crucial to prevent muscle loss

Story at-a-glance

  • Every day, 1% to 2% of your muscle is broken down and rebuilt, which means that your muscle is rebuilt every two to three months

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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