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Can This Natural Sweetener Lower Blood Sugar?

Analysis by Dr. Joseph Mercola Fact Checked

allulose

Story at-a-glance

  • Sugar is a carbohydrate, but most of the allulose you consume is excreted by the kidneys before it is metabolized, leaving you with few calories. It may also help lower your blood sugar

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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