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November 20, 2004  - Issue 588
 
1 Work-Life Balance Movement Growing
  Fast, faster, fastest. Many people seem to live their lives in one speed -- fast-forward. Discover how one "speedaholic" decided to adopt a slower...
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2 Aspartame Can Harm Your Health
  Aspartame, a sweetener found in products such as NutraSweet and Equal, can be the culprit of many health related disasters. Find out the dangers you are...
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3 Exercise Benefits For You
  Read my new updated comments on exercise. Find out what kind of exercises aid in the fight against degenerative illnesses and discover the other natural...
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4 The Secret to a Longer Life
  Being optimistic has proven to have much larger "perks" than simply feeling good. Discover how a sunny disposition on life can reduce your risk of...
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5 Salutogenesis: Giving Birth To Health
  The word "salutogenesis" is a little known term that refers to the essence of wellness. Learn how this concept, woefully absent in the world of...
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6 The Newest Peril of Obesity
  Obesity not only causes a decline in one's physical health, but it may also be associated with one's ability to remember, OR NOT REMEMBER. Find out how a...
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7 Youthful Celebrities Pushing 60
  Goldie, Suzanne, Cheryl and Christie share two things in common: They're almost 60 and still look like vibrant 30-year-olds. Rest assured, maintaining a...
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8 The Wonderful Benefits of Bee Venom on RA
  As odd as it may sound bee venom may actually be helpful in treating patients suffering from tendonitis, chronic back pain and rheumatoid arthritis (RA). ...
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9 Man or Machine: The Vitalistic Model of Health
  The health care of today seems to be torn between two different directions -- man and technology. Discover the path conventional medicine seems to be...
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10 Deep Sleep Solidifies Your Memory
  Researchers may have discovered that the information you learn while you are awake may be strengthened while you sleep. Find out what brain activity is...
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