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June 16, 2004  - Issue 543
 
1 An Ancient Diet to Restore Health, Community and Spirit
  If you are concerned with the degenerative decline of the health of the western world, then understanding the history of nutrition is an absolute necessity....
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2 Eight Ways to Increase the Safety and Comfort of Childbirth
  Anyone who is planning to have a baby or is pregnant already should read this article. These tips will teach you how to make childbirth a serene, joyful...
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3 How to Eliminate the Damaging Effects of Stress
  Damaging stress is created when forces or circumstances outside the body overwhelm the mind and physical body. Learn how to reprogram the way you look at...
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4 Does Eating Chocolate Help You Stay Healthy?
  Eating small daily amounts of flavonoid-rich dark chocolate has been found to have real benefits for the heart. Read how this compelling research can affect...
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5 Most Amazing New Supplement I Know Of
  Evidence is emerging that polyphenols, micronutrients in our diet, can prevent degenerative conditions such as cancer and cardiovascular disease. Read how...
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6 Government Health Agency Plagued by Conflicts of Interest
  Hundreds of scientists working for the National Institutes of Health have done work for drug and biotechnology companies or accepted prizes from ...
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7 Arthritis Drug Linked to Heart Failure
  Taking the popular arthritis drug Vioxx might jeopardize your health and increase your risk of congestive heart failure. Learn about the side effects...
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8 Better Than HDTV
  As high-definition television barely touches the tip of the iceberg in terms of sales and popularity, researchers are already busy working on its successor....
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9 Junk Food One-Third of Diet
  A shocking one-third of the U.S. diet is made up of soft drinks, sweets and other junk food. Find out how Americans are getting most of their calorie intake...
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10 Even Cicadas Found to be Full of Mercury
  If you are considering sitting down for some cicada cuisine, you should think again. Discover how two researchers found surprisingly high mercury levels in...
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