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July 3, 2004  - Issue 548
 
1 What to do When the Atkins Diet Fails You ... and Why it Usually Does
  Many people have asked, and now I tell you, why the Atkins Diet fails in most people and what you should do if and when it does.
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2 Measuring Your Vitamin D Levels: Your Most Important Blood Test?
  A recent study on vitamin D found that at least one-quarter of youth are vitamin D deficient. But, they used incorrect values for what should truly be...
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3 Reduce Your Risk of Alzheimer's With Dietary and Lifestyle Changes, Part II
  While genetics play a role in the risk of developing Alzheimer's disease, diet and lifestyle also play important roles, according to Dr. William Grant, the...
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4 Setting Boundaries for Growth and Protection of Self
  Setting clear boundaries is an important way to protect yourself from unhealthy, draining or damaging behavior from others. Learn how a strong set of...
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5 Five Medical Cartoons That Will Make You Laugh Out Loud
  Looking for a reason to laugh? These five cartoons--medically themed, of course--will have you laughing out loud in no time.
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6 Really Surfing the Net
  Hard-core surfers can now ride the waves while "surfing the net" on a surfboard designed with a waterproof encased laptop. Find out how surfers are...
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7 Japanese "Sleep Room" Promises a Full Night's Sleep
  Tensions are released by the sounds of a river followed by a massage to your spine--sound like pampering services from a spa? Now you could enjoy these...
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8 Seeds of Doubt
  A gene from a rice in Africa intended to help with their hunger and disease epidemics, has proven unsuccessful. See what country grows the largest number of...
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9 Self-Cleaning Clothes
  The solution to the never-ending piles of laundry might soon be here after researchers developed a fabric that cleans itself. Discover how researchers are...
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10 Vitamin-C-Rich Foods Reduce Arthritis Risk
  Eating foods rich in Vitamin C has been found to protect against one form of rheumatoid arthritis that affects two or more joints. Learn more about the good...
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11 Future Shock
  A new breed of electric stun guns could target many people at once and has the capability to reach greater distances than the commonly used Taser gun....
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12 Overweight and Obesity Rates Still at Alarming Levels
  Although Americans have been bombarded with warnings about the alarming rise of obesity, recent government numbers show the number of seriously overweight ...
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