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Vitamin D: Myth Vs. Reality
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The debate between dermatologists and vitamin D experts over sun exposure continues to be a scorcher. Varying opinions have left the public wondering how... |
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Paul Chek: The Man Behind the Exercise: Part I
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After a review of the complete nutrition and exercise guide, "How to Eat, Move and Be Healthy!" I had the opportunity to interview the man behind... |
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Eating to Fight Boredom, Stress and Loneliness
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Many people, especially women, eat to quell feelings of boredom, loneliness or stress, only to feel guilty or unhappy. According to a recent U.K. study, 43 ... |
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Big Business Ignores The Health Hazards of Sugar
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"Should sugars be labeled as a health hazard?" is the question that has fueled many debates among nutritionists and the sugar industry. Read the... |
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85 Percent of Americans Aren't Eating Their Vegetables
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Most of us grew up hearing the words, "You better eat all of your vegetables," at every meal, however the majority of Americans haven't carried ... |
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251
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Higher STDs Tied to Popular Contraceptive
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Depo Provera, an injected contraceptive, more than triples women's risk of infection with chlamydia and gonorrhea, two common sexually transmitted diseases, ... |
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540
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Free Tool to Set and Meet Exercise Goals
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Are you at risk for diabetes? A little weight loss and a regular walking schedule can reduce your chances by 60 percent. If you have diabetes, the same... |
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665
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Mercury Pollutes Nation's Rivers, Lakes
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In one year, the amount of mercury detected in American rivers increased by 65 percent, making 850,000 miles of fresh water contaminated. Another 14 million... |
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858
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Losing Weight Improves PCOS Condition
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Most women suffering from polycystic ovary syndrome (PCOS) are obese. A new study shows that a mere six months of modest diet and exercise can put PCOS... |
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