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Current Health News

February 12, 2005 - Issue 612


Avoiding Osteoporosis Can Start Before Puberty

Avoiding Osteoporosis Can Start Before Puberty

February 12, 2005

Reduce the risk of developing osteoporosis later in life by obtaining optimal amounts of calcium during pre-adolescent years. Also, improve bone density and...

Building Strength by Pushing the Big Bang Way

Building Strength by Pushing the Big Bang Way

February 12, 2005

How can you build muscle with just two exercises? Contributing editor Paul Chek shows you how as he continues his review of the Big Bang exercise plan with ...