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February 12, 2005  - Issue 612
 
1 Avoiding Osteoporosis Can Start Before Puberty
  Reduce the risk of developing osteoporosis later in life by obtaining optimal amounts of calcium during pre-adolescent years. Also, improve bone density and...
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2 Can You Sharpen Your Mind With Moderate Alcohol Consumption?
  Some scientists are now claiming alcohol consumption will improve your mental health benefits. Find out why this is not your best choice.
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3 Does Green Tea Really Boost Your Endurance and Help You Burn Fat?
  Researchers claim four cups of green tea a day could help athletes burn fat and boost endurance exercise performance; however, too much green tea can pose...
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4 Be Careful of Falling in Love ... It May Kill You!
  You may want to dodge cupid's arrows this Valentine's Day, as suffering from lovesickness could kill you. Read what health experts have to say about falling...
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5 The Best Kept Secret For Treating Depression
  Very few people understand how this underappreciated, inexpensive and simple lifestyle change can serve to radically prevent and treat even the most serious...
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6 Why Chiropractic?
  What is a Subluxation and how can it affect your health? Dr. Lloyd Fielder explains some of the mysteries of this hidden killer and shows you how to prevent...
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7 Can Your Younger Siblings Protect You From MS?
  Older siblings may want to tag along with their younger brothers and sisters while growing up, as it could boost their immune system and lower their risk of...
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8 Do Genetics Control Whether Your Child Will be Fat?
  Children born to obese mothers are at a higher risk of becoming obese, but this doesn't mean they're destined to be overweight for life. Find out how to...
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9 Limiting Your Physical Activity Worsens "Muscle Arthritis"
  Many people with "muscle arthritis" (fibromyalgia) live with the fear that increased activity will result in increased pain; however, a new study...
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10 Building Strength by Pushing the Big Bang Way
  How can you build muscle with just two exercises? Contributing editor Paul Chek shows you how as he continues his review of the Big Bang exercise plan with ...
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