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Current Health News

March 16, 2010 - Issue 1428


Read This Shocking Vitamin D Report or You'll Kick Yourself for the Next Decade

Read This Shocking Vitamin D Report or You'll Kick Yourself for the Next Decade

March 16, 2010

If your multivitamin or cod liver oil has this ingredient in it, change it now because it could be disastrous for your health—robbing you of vitamin D's health benefits and cancer protective effects...

Omega-3 Boosts Brain Function in Boys

Omega-3 Boosts Brain Function in Boys

March 16, 2010

The ramifications of not getting sufficient amounts of this essential fat in your diet could spell trouble. Are you and your family getting enough?

How Much Do You Need to Sleep Every Night to Prevent Weight Gain?

How Much Do You Need to Sleep Every Night to Prevent Weight Gain?

March 16, 2010

Could it be that not sleeping enough is making it more difficult for you to achieve your ideal body weight?