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Current Health News

October 19, 2010 - Issue 1558


Avoid This After Exercise if You Want to Drop Pounds

Avoid This After Exercise if You Want to Drop Pounds

October 19, 2010

Doing this activity right after your workout can cause you to eat 80-108 more calories at your next meal. It's easier to skip this routine… Learn the details, plus other tips to maximize your exercise benefits, starting today…

Food Rules for Healthy People and Planet

Food Rules for Healthy People and Planet

October 19, 2010

Michael Pollan shares his food and nutrition wisdom in this riveting video lecture.

More Insanity: Flu Shot "May Prevent Heart Attack"

More Insanity: Flu Shot "May Prevent Heart Attack"

October 19, 2010

A flawed study is being used to spread more misinformation about the flu vaccine.