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January 18, 2013 - Issue 2344
January 18, 2013
Say "no" to the conventional "health nuts" (and this daily habit) and watch your cravings disappear. Your metabolism will also stop being lazy - and you'll drop pounds without starving yourself or restricting the amount of food you eat...
Can you get even fitter without grueling, hour-long workouts? Recent research gives new insights into the surprising best ways to exercise.
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