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Current Health News

April 5, 2013 - Issue 2421


Physical Therapy as Good as Surgery for Osteoarthritic Knees and Torn Meniscus

Physical Therapy for Osteoarthritis

April 5, 2013

According to one of the most well-respected medical journals on the planet, it works no better than a placebo. Yet despite the lack of evidence, over half a million people undergo it each year. Do this instead - works just as well at a fraction of the cost and risk...

Why Afternoon May Be the Best Time to Exercise

Afternoon Exercise

April 5, 2013

When your internal clock is "broken," you increase your risk for type 2 diabetes, obesity, memory loss, mood disorders, and certain types of cancer. But a new study shows several weeks of this may make it more robust, particularly if you get the timing right...