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Current Health News

April 19, 2013 - Issue 2435


The Most Effective Strategies for Eliminating Cellulite

Cellulite

April 19, 2013

Instead of chasing after temporary solutions, try these techniques. One reduced cellulite in thighs by just over 32%, another forces your muscles to pump lymphatic tissues out of problem areas, and one boosts your levels of this fat-burning hormone...

Reasons Not to Stretch

Stretching

April 19, 2013

The latest research suggests that one of the most popular types of stretching may actually be counterproductive to reaching your fitness goals.