Current Health News

May 18, 2015

A key step to a long life, a healthy body and mind, and a healthy weight, is to avoid grains and sugar. But what do you eat in their place, other than platefuls of vegetables? Don't make this common mistake that so many make - focus on these 7 foods instead.

May 18, 2015

A cancer-fighting "broccoli pill" is undergoing testing and may soon be brought to the market. The pill, which is being suggested as a treatment for brain hemorrhage, cancer, and arthritis, claims to offer the equivalent of eating 5.5 pounds of broccoli a day.

May 18, 2015

Do you love avocado but despise the brown film that forms if you try to save one? Don’t throw away another! With these simple and quick tips, you can keep your avocados fresh for up to two weeks at a time.