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November 11, 2015 - Issue 3371
November 11, 2015
The word from the International Agency for Research on Cancer is that just 1.8 ounces boosts your risk of cancer 20%. And it's been demonized for other reasons too. But, I believe you can mitigate some of your risk and enjoy it occasionally, as long as you take these 3 steps...
Non-alcoholic fatty liver disease (NAFLD) is one of the most common liver conditions in the US. It has a major contributing cause, and if you eliminate it from your diet you can prevent this disease and even reverse it in its early stages.
If you're exposed to loud noise chronically, either at work or at home, your heart health could be at risk. Noise affects heart health on multiple levels, but these tips to quiet down can help minimize your exposure and your risk.
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