Current Health News

February 12, 2016

When you get this just right, you force your mitochondria - or those little energy "power stations" inside your cells - to work harder and to produce even more mitochondria. And that can slow down your body's aging process. But the key here is to get it just right - here's how to do it.

February 12, 2016

People with type 2 diabetes have a significantly increased risk of tendinopathy, and the related pain may make you stop exercising. Since exercise is a crucial component of diabetes treatment, resolving the tendinopathy is important.