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Help Regulate Blood Pressure With Celery Seeds

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celery seeds

Story at-a-glance -

  • Celery seeds are found in the flowers of the celery plant, which normally develop in the second year after cultivation. The seeds also function as the primary mode of propagation for the celery plant
  • As a natural diuretic, celery seeds may benefit patients with high blood pressure by speeding up salt excretion

Most people are familiar with the fragrant and flavorful celery, but not everyone knows that its seeds are just as useful and as nutritious as the plant's stalks. Celery seed has been especially famous in Ayurvedic medicine for thousands of years, where it is used as a diuretic, cold remedy and an anti-inflammatory medicine. But while celery seeds are well-known in Eastern medicine, only a handful of people in Western territories know about the numerous uses of this spice.


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