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Two Dietary Oils, Two Sets of Benefits

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

A study comparing how two common dietary oil supplements -- safflower oil and conjugated linoleic acid (CLA) -- affect body composition suggests that both oils can lower body fat in obese postmenopausal women with type 2 diabetes.

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