Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Have You Heard the Latest on Exercise During Pregnancy?


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, according to a new report.

Exercise can strengthen and improve overall musculoskeletal and physiologic health as well as pregnancy related symptoms.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.