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Caution: Low Levels of Calcium Could Shrink Your Lifespan


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Getting a bit more calcium in your diet could help you live longer, new research suggests.

Researchers found that men who consumed the most calcium in food were 25 percent less likely to die over the next decade. None of the men took calcium supplements.


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