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Boost Your Metabolism, Curb Cancer, and Slash Blood Sugar with this Easy Culinary Trick


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Herbs are not only great in meals for spice and added flavor but are key to the nutritional density in the foods you eat. Herbs can protect you against diseases, clear toxins from your body, and provide you with vitamins and minerals.

Here are some examples of such, from a list of nine assembled by Planet Green:


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