WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
By now, just about everyone has heard of antioxidants and knows they are an important dietary component. Even many drug-focused Western physicians will acknowledge the importance of antioxidants for your health, at least in a general sense.
But do you know specifically what antioxidants are, what they do in your body, and what types you need?