10 Tips to Combat Coronavirus 10 Tips to Combat Coronavirus

ADVERTISEMENT

Eat More of Coconut Oil and You Might Slim Your Waist Size in One Week

Eat More of Coconut Oil and You Might Slim Your Waist Size in One Week

Story at-a-glance -

  • Adding coconut oil to obese men’s diets for four weeks resulted in reduced waist circumference
  • Separate research also supports the role of coconut oil for weight loss, reduced waist circumference, improvements in cholesterol levels and more
  • Coconut oil is nature's richest source of healthy medium chain fatty acids, which help stimulate your body's metabolism, leading to weight loss

By Dr. Mercola

Many still believe that saturated fats like coconut oil are "fattening" and bad for your heart -- a pervasive myth that began in 1953 following the publication of a seriously flawed study by Dr. Ancel Keys.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access