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Saturated Fat: The Forbidden Food You Should Never Stop Eating

Saturated Fat: The Forbidden Food You Should Never Stop Eating

Story at-a-glance -

  • Excess carbohydrates in the form of fructose and grains is the root cause of obesity, diabetes and heart disease
  • Modern studies show saturated fat decreases heart disease risk
  • Excess carbohydrates in the form of fructose and grains is the root cause of obesity, diabetes and heart disease

Conventional medical authorities say that consumption of saturated animal fats is bad for you and causes heart disease.

But a hundred years ago, fewer than than one in one hundred Americans were obese, and coronary heart disease was unknown.


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