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How to Find the Healthiest Fare in Meat and Produce Aisles

Organic Meat

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  • Research has shown that pesticides and other agricultural chemicals can cause disruptions to your neurological system and your brain. Your best bet is to buy only organic fruits and vegetables, as synthetic agricultural chemicals are not permissible under the USDA organic rules
  • For conventional produce, the Environmental Working Group has released its updated annual Shopper’s Guide to Pesticides in Produce, detailing the foods that have the highest and lowest amounts of pesticide residues
  • Recently published data from tests conducted on supermarket meat samples reveals the presence of several disease-causing bacteria, including the super-hardy antibiotic-resistant versions of salmonella, Campylobacter and E. coli on virtually all types of store bought meats
  • In a recent analysis of reported food violations spanning 73 countries, China was identified as having the most violations. Excessive pesticide levels were the number one complaint. Chinese seafood was also found to be high in antibiotics and other drugs
  • The USDA is expected to reduce the number of inspectors in poultry facilities by 75 percent, instead allowing the companies to put all the poultry through an antimicrobial wash, using chlorine and other chemicals. The agency plans to implement the new rules by September 2014

By Dr. Mercola

Research has shown that pesticides and other agricultural chemicals are neurotoxins and can cause disruptions to your neurological system and your brain. The reason why neurotoxins still enjoy widespread use on our fresh food supply is really more about the bottom line for farming operations than it is about the science of human health.


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