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5 Tips for Recovering from Emotional Pain

Story at-a-glance -

  • Emotional pain can make it impossible to enjoy life and can manifest as physical disease and pain
  • Letting go of rejection, avoiding rumination and learning from your failures can all help to heal your emotional pain
  • Keeping guilt from festering and using self affirmations to boost your self-esteem are other keys to greater emotional well-being

By Dr. Mercola


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