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9 Top Foods To Boost Your Brainpower

Celery

Story at-a-glance -

  • Curry, celery, broccoli, cauliflower and walnuts contain antioxidants and other compounds that protect your brain health and may even stimulate the production of new brain cells
  • Healthy fats, blueberries, red meat, crab and garbanzo beans are also wonderful foods for brain health
  • Avoiding sugar and carbohydrates, including gluten, also appears to be a fundamental factor in protecting your brain

By Dr. Mercola


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