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The Aftermath of Daylight Saving Time

Daylight Saving Time Change

Story at-a-glance

  • Research is mounting showing that even slight changes to your circadian rhythm (sleep-wake cycle) can be detrimental to your health


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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