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Documentary Examines How Stress Kills

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  • The documentary “Stress: Portrait of a Killer” illustrates how prolonged exposure to stress can ruin your health in a multitude of ways
  • You are more vulnerable to the adverse effects of stress if you feel like you have no control, no way out, feel like things are getting worse, and have little social support
  • Common health conditions caused or worsened by stress include heart disease, hypertension, impaired immune function, infertility, and mental illness
  • EFT is an excellent stress management tool that has been scientifically shown to significantly reduce cortisol levels and psychological distress

By Dr. Mercola

"Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch." These words of warning come from renowned author and award-winning neurobiologist Robert Sapolsky in the documentary Stress: Portrait of a Killer.


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