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What Happens Inside Your Stomach When You Eat Instant Noodles?

Story at-a-glance -

  • Researchers used a pill-sized camera to see what happens inside your stomach and digestive tract after you eat instant noodles
  • Even after two hours, the instant noodles were remarkably intact, much more so than the homemade noodles, which were used as a comparison
  • During this long digestive time, your stomach gets prolonged exposure to the toxic preservative tertiary-butyl hydroquinone (TBHQ) and other additives, like MSG, found in instant noodles
  • Women who consumed more instant noodles had a significantly greater risk of metabolic syndrome than those who ate less, regardless of their overall diet or exercise habits
  • Women who ate instant noodles more than twice a week were 68 percent more likely to have metabolic syndrome

By Dr. Mercola


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