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New Report Will Reveal Which Yogurts Are Healthy, and Which Are Best Avoided

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  • Most commercial yogurts are chockfull of sugar, processed fructose (high fructose corn syrup), and/or artificial sweeteners and flavors, which nourishes disease-causing microbes in your gut
  • A healthy microbiome is not only important for optimal digestion of food and absorption of nutrients, these bacteria also help your body produce vitamins, absorb minerals, and even aid in the elimination of toxins
  • Recent research suggests yogurt containing Lactobacillus rhamnosus can help protect children and pregnant women against heavy metal poisoning
  • Your absolute best bet, when it comes to yogurt, is to make your own using a starter culture and raw, organic grass-fed milk. However, there are high-quality USDA 100% organic yogurts on the market; the Yogurt Report reveals the top brands

By Dr. Mercola

I recently had the pleasure of interviewing Mark Kastel, co-founder of The Cornucopia Institute, about their long-awaited and much-needed Yogurt Report. The interview took place at the recent Heirloom Seed Festival in Santa Rosa, CA, where we both had the honor of speaking.

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