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How Sharing Food Makes You a Better Person

Sharing Food with Family and Friends

Story at-a-glance -

  • Sharing meals refers to “family-style eating” where the food is served on large platters from which everyone partakes
  • It is not the same thing as going out to dinner with a group of friends during which each person orders an individual entrée
  • Sharing food presents a perfect opportunity to think about fairness and other acts of altruism

By Dr. Mercola

In the realm of family dinners, Thanksgiving is king. Perhaps no other day of the year do so many Americans sit down to break bread together, often sharing their meal “family style” and passing each dish from person to person until everyone has been served.


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