Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Pine Nut Benefits: 5 Ways This Nutritious Seed Can Rejuvenate Your Body

Benefits of Pine Nuts

Story at-a-glance

  • Pine nuts may help with weight loss because they contain pinolenic acid, which triggers the release of an appetite-suppressing hormone

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.