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10 Signs You Need a Vacation

Taking Vacations

Story at-a-glance -

  • Americans use only 10 of their average 14 days of vacation a year
  • Lack of adequate vacation time can lead to workplace errors, cynicism, counterproductive work behaviors, and physical pain
  • Additional signs you need a vacation include trouble sleeping, inability to cope with even small problems, upset stomach, and more

By Dr. Mercola

Americans are taking fewer vacation days than they did 15 years ago, often not taking all of their earned vacation days, according to a survey by the US Travel Association. But the decision to put work over family and friends can lead to burnt bridges among personal relationships that can make your life richer for decades to come.


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