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Why Conventional Recommendations for Those at High Risk for Heart Disease Usually Makes Matters Worse

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  • Triglycerides are primarily produced from excess carbohydrates, particularly glucose and fructose. If you have high triglycerides, you’ll want to replace carbohydrates with healthy fats and vegetables
  • Low HDL cholesterol is associated with high blood sugar levels; the remedy is identical to the recommendation above
  • Many drug studies report relative risk reduction instead of absolute risk reduction; this is deceptive use of statistical aberration that is very misleading as it grossly exaggerates the drug’s apparent effectiveness

By Dr. Mercola

One in four Americans over the age of 40 is currently taking a statin drug under the illusion that it will decrease their risk for heart disease.


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