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Why Conventional Recommendations for Those at High Risk for Heart Disease Usually Makes Matters Worse

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  • Triglycerides are primarily produced from excess carbohydrates, particularly glucose and fructose. If you have high triglycerides, you’ll want to replace carbohydrates with healthy fats and vegetables

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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