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New Scientific Analysis Confirms Saturated Fats Have No Link to Heart Disease

Story at-a-glance -

  • For decades, saturated fat has been wrongfully blamed for causing heart disease, but over 70 published studies overwhelmingly dispute this
  • A recent meta-analysis again found no association between high levels of saturated fat in the diet and heart disease, stroke, or type 2 diabetes
  • Industrial trans fat, which many experts confuse with saturated fat intake does increase risk of death from coronary heart disease by 28 percent and all-cause mortality by 34 percent

By Dr. Mercola

In February the Dietary Guidelines Advisory Committee (DGAC) submitted its 2015 Scientific Report to the US Departments of Agriculture (USDA) and Health and Human Services (HHS).


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