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Foods With Flavonoids May Help With Erectile Dysfunction

flavonoids rich food

Story at-a-glance -

  • Research from Harvard University has demonstrated that men younger than 70 who regularly consume foods rich in flavonoids will have an 11 to 16 percent reduced risk of experiencing erectile dysfunction (ED).
  • Factors that affect ED include both physical and psychological challenges.
  • Flavonoids are more than just antioxidants, also modulating cell-signaling that affect the expression of DNA.
  • Like other health conditions, it’s important to get to the bottom of why you experience ED to find the treatment that best fits your individual situation.
  • Although it appears to be a miraculous little blue pill, side effects of Viagra are significant and include an increased risk of the deadly skin cancer, melanoma.

By Dr. Mercola

Many men have trouble discussing problems they may have with erectile dysfunction. But, while you may find it embarrassing, it can also be a signal of other underlying health related conditions, such as heart disease.


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