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Power Up With Beets

Story at-a-glance

  • Vitamins and minerals in beets and beet greens fight inflammation, lower blood pressure, detoxify, fight infection and combat cancer. But certain compounds also have been found that spike energy and endurance.

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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