Coronavirus Strategies to Boost Community Coronavirus Strategies to Boost Community

ADVERTISEMENT

Here's Why You Crave Chocolate but Not Celery

Story at-a-glance -

  • When you’re hungry, “hunger” neurons trigger unpleasant feelings in your body that drive you to seek food in order to relieve these negative feelings
  • Food manufacturers have figured out how to over-ride your body’s intrinsic hunger regulators by designing processed foods that are engineered to be "hyper-rewarding"
  • Peak Fasting is one of the best tools to shift your body into fat-burning mode and thereby beat food cravings

By Dr. Mercola

Your body is designed to naturally regulate how much you eat and the energy you burn. Part of how this occurs is through the release of the hormones ghrelin and leptin.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access