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Attitude of Aging and Living Life Too Fast

Positive Attitude

Story at-a-glance -

  • A positive attitude about your age can help you to stay happy and healthy well into your golden years
  • Older individuals who reported positive self-perceptions of aging lived 7.5 years longer than those with less positive self-perceptions of aging
  • Older people with positive stereotypes about aging were 44 percent more likely to fully recover from severe disability than those with negative age stereotypes

By Dr. Mercola

Age is largely a state of mind, and you’re really only as old or as young as you feel. While your doctor may fill you in on all of the health changes associated with “old age,” these are only approximations.

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