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Stress Doesn't Stay in Your Head

Chronis Stress

Story at-a-glance -

  • The term psychological stress is misleading, because no stress is solely psychological… it’s not all in your head
  • Chronic stress interferes with your immune system, causes epigenetic changes, and triggers systemic inflammation that can cause numerous chronic diseases

By Dr. Mercola

Anxiety over a project at work… a marital spat… financial trouble… health problems… the list of potential stressors is endless, but wherever your stress is coming from, it likely starts in your head.

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