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Vitamin K2 Deficiency Is a Significant Cause of Cardiovascular Disease

Heart Health

Story at-a-glance -

  • Warfarin and statins may reduce your absorption of vitamin K2, leading to an increased risk of heart disease, stroke, osteoporosis and cancer
  • Although necessary for your overall health, vitamin D without vitamin K2 may increase your risk of atherosclerosis, heart disease and stroke
  • Vitamin K2 is found in fermented foods, fermented cheeses and grass-fed meats and dairy products

By Dr. Mercola

Your body is a complex organism, dependent upon the interactions and interrelationships of organs, enzymes, vitamins and hormones. Anytime you take a nutritional supplement, especially at high doses, you affect the balance of others.

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