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What Can You Do to Help Prevent Gout?

Gout Treatment

Story at-a-glance -

  • Gout is a form of arthritis triggered by metabolic syndrome and the deposits of uric acid crystals in your joint space
  • Drugs used for prevention can have dangerous, long-term side effects; safe lifestyle changes may have similar preventive effects without the risks
  • Changing your diet to include potassium-rich foods, adequate fluids and a small number of cherries, combined with a reduction in alcohol, soy and fructose may help treat and prevent gout

By Dr. Mercola

Gout is one of the more than 100 different types of arthritis. Once called the “Disease of Kings” or “rich man’s disease,” the number of people suffering from gout is on the rise.


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