10 Tips to Combat Coronavirus 10 Tips to Combat Coronavirus

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Your Guide to Healing and Optimal Health

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  • Most disease is rooted in poor nutrition and lack of physical movement. Drugs neither support nor nourish your body’s innate healing capabilities. Food combined with proper rest and movement do
  • One of the simplest health directives you could ever come across is to just EAT REAL FOOD, as this automatically eliminates a number of health-harming ingredients from your diet
  • Exercise is another critical component of health; studies have shown exercise to be as effective a treatment as many drugs, including antidepressants and medications for prediabetes and heart disease

By Dr. Mercola

Statistically speaking, you're more likely to be sick than healthy these days. Nearly 70 percent of adults in the U.S. take at least one prescription drug for a chronic or other medical condition, with antibiotics, antidepressants and narcotic painkillers topping the list.


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