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Why Curry Will Surprise You

Curry Powder

Story at-a-glance -

  • Curry powder is an essential ingredient for many of the world’s most flavorful dishes. It’s made from a collection of spices that can vary by recipe, usually including cumin, turmeric, cinnamon, cloves and others
  • The spices in curry have played an important role in medicinal tradition for centuries, treating inflammatory conditions, cancer, high blood sugar and many other serious diseases
  • Turmeric in curcumin, thymoquinone in cumin and eugenol in cloves are examples of compounds that hold the keys to unlocking curry’s most dramatic health benefits

By Dr. Mercola

As a meat-and-potatoes nation for the better part of three centuries, to go so far as to choose authentic Indian, Middle Eastern or Thai cuisine is a milestone for many. Throughout the U.S., more and more people have begun embracing the idea of using an exotic curry to spice up their food.


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